So often we respond with anger when we receive criticism. Sometimes we lose our temper with someone who just doesn’t seem to understand what we’re saying.
A really valuable tool to develop is empathy. Once we can ‘put ourselves in our partner’s place’ (to use an Aikido term) - we can get closer to uncovering the needs that are driving their behaviour. Knowing what we need and then working to get those needs met is vital for healthy collaboration and communication.
This workshop aims to give people a taste of NVC, and how language patterns can be used in daily life to uncover our unmet needs.
The workshop is 90 minutes with a 10 minute break. Home made cookies supplied by me!